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Is Cork Actually Endangered?
In a world where sustainability is often reduced to buzzwords, cork stands out as one of the few natural materials that genuinely supports both the planet and the people who care for it and harvest it. Used for centuries and treasured for its versatility, cork is not only renewable, it is part of a regenerative system that protects ecosystems, supports local communities, and helps combat climate change. As a small business owner who dabbles in the sale of cork products, I've

Leah Sher
Mar 133 min read


Your Yoga Practice Should Flow with the Seasons.
Every January 1st, we’re told to reinvent ourselves. New goals. New habits. New you! But if you’ve ever struggled to feel energized, inspired, or clear-headed in the middle of winter, you’re not alone. Nature itself is still resting in winter, the days are short, the ground is frozen, seeds are not sprouting… they’re waiting. They're waiting for the Spring, not January 1st, to bloom. The Spring Equinox is nature’s true new year, and when you align your goals, your growth an

Leah Sher
Mar 32 min read


Yoga & Stress Management: Finding Balance with Mindfulness & Movements.
In today’s world, we are all constantly on the go, and stress has become a background hum in many of our lives. Notifications, responsibilities, expectations, deadlines, they accumulate in the nervous system. Over time, that low-grade tension can turn into burnout, anxiety, irritability, and even physical pain. But yoga offers something radically simple to remedy these issues, yoga offers a way to come back to your body, your breath, and the present moment. So what is mindful

Leah Sher
Feb 253 min read


Investing in a Quality Yoga Mat, is it worth it?
When I started Yoganomalous, I started with the belief that yoga is more than movement, it’s alignment. Alignment between breath and body. Between intention and action. Between how we live and what we support… So the question becomes: If yoga teaches mindfulness, why practice on a disposable plastic mat that has the potential to harm your body and the planet? Let’s talk about why investing in a high-quality, eco-friendly yoga mat isn’t just an upgrade, it’s a reflection of yo

Leah Sher
Feb 203 min read


The Magic within Cork: Suberin
The material choices for yoga mats are vast, but not all are equal. Most are detrimental for the environment, many are harmful to our health, and a good portion of mats in production these days don’t even benefit our yoga practice, in fact, they may hinder it. Yoganomalous, however, strives to produce better mats and props that don’t cause harm, so I choose materials that are grounded in both sustainability and material science. That’s why I chose cork. One of cork’s most imp

Leah Sher
Feb 123 min read


Why I Chose Cork: The Heart Behind Yoganomalous Yoga Mats
Yoganomalous believes that your yoga mat should do more than just support your practice. It should reflect your values. It should last. It should help you feel aligned WHILE supporting your practice. That’s why I chose cork. Not because it’s trendy, but because it’s intentional. The material of your yoga mat matters. Here’s why cork is at the core of every Yoganomalous yoga mat and prop. It’s a material that respects the Earth! Cork is harvested from the bark of the Cork Oak

Leah Sher
Feb 42 min read
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